Meeting Mindfulness

Transform the way your meetings feel, without forcing change.

The Meeting Mindfulness dice are a set of nine tactile, stress-ball-like dice designed to sit quietly on your meeting table. Each side carries a short, practical prompt - 54 in total - gently guiding participants toward more inclusive and productive conversations.

How it works

Roll the dice onto the table at the start of a meeting. That’s it.

Participants can engage with them, or ignore them. But often, one idea catches someone’s eye at just the right moment. It could be:

• A reminder to listen more actively
• A prompt to invite quieter voices in
• A simple phrase to help someone interject respectfully

These small nudges accumulate and shape better habits over time. Because lasting change doesn’t come from mandates. It comes from small, repeated actions that stick.

What’s inside

• 9 soft-touch dice with a satisfying, stress-relieving feel
• 54 unique prompts covering:
  • Inclusive behaviors
  • Communication cues
  • Ways to contribute or interject
  • Reflection and awareness

Why it works

Unlike rigid frameworks or enforced rules, the dice create optional awareness. Their presence alone shifts the atmosphere, subtly encouraging participation, empathy, and shared ownership of the conversation.

Perfect for

• Team meetings
• Workshops 
• Leadership sessions